The unprecedented events of this year have touched our lives in ways we could never have imagined. For some, life goes on almost as normal. For the vast majority, it’s been what Bruce Feiler calls “An Involuntary Lifequake”. Since the 1980’s, our world has been changing at an ever-increasing pace. Now the pace of change seems exponential and our future is truly unknown. 
The yogic wisdom upon which we have all relied still stands, as do the mountains and the trees around us. We can all use our practice now, more than ever, to strengthen ourselves from the inside out. Do you have transition superpowers or is involuntary change your kryptonite?
 Please join us in welcoming Desiree as she offers her latest discoveries that might help make your asana practice more supportive for your body and mind. www.desireerumbaugh.com

Make New Habits
Friday night 7-9 pm—Centering Hip Openers and Forward Bends

Be Curious
Saturday 11 am-1 pm—Freedom and Fluidity for Your Spine

One Change Leads to Another
Sunday 11 am-1 pm—Save Your Neck and Shoulders

$40 per class or all three for $100

Entire Weekend Registration Here , Friday Registration Only Here , Saturday Registration Only Here , Sunday Registration Only Here *Please check junk mail for receipt with links
Can’t make the times? No problem. Everyone who registers will have access to the Zoom links so that you can watch the class at your convenience.

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