Welcome to From the Heart!

Heart-Centered Yoga	Tai Chi Jeung
At our Center, we take great honor in sharing this ancient practice. With intensive training and years of experience, our teachers bring an unparalled knowledge to every class. For we know that once the foundational integrity is strong, the transformational power this method offers is limitless. Learn More	We offer an exquisite method of Tai Chi from the North of China. For twenty nine years, Rick Powell has studied with Master Yen Hoa Lee, the descendent of this method. From this dedication, he offers the integrity of the lineage and a deep understanding of the subtleties in each form. Learn More

Reviews from Our Community:

"From the Heart Yoga and Tai Chi Center offers more than a space to take classes. From the Heart offers warmth, acceptance of self, and a safe place to challenge your personal growth. From the Heart's focus on alignment principles, physical health, as well as whole self well-being make classes there a unique and worthwhile experience. Whether beginner or an experienced practitioner, From the Heart offers phenomenal opportunities to expand your practice of yoga,Tai Chi, or other martial arts. I came to From the Heart with previous yoga experience as well as many years of martial Arts experience. At From the Heart Yoga and Tai Chi center I have found new approaches to challenging my physical self as well as my spiritual self. This fantastic school has something wonderful to offer anyone."  --J.R.

"In 2012 I started looking for a yoga studio that suited me. After taking a few classes at most of the local studios in Grand Rapids, I came to From the Heart. After just one class, I felt at home. Behnje is an excellent teacher who gracefully excels at gently pushing students to strengthen their practice without straining the body. I always leave classes feeling confident in my ability. She has taught me that my body is strong and capable. I am constantly referring friends to From the Heart. You won't find a better studio in town!" --E.H.

"Great experience with prenatal yoga. Class provided calming and heart centered environment. Would definitely recommend for prenatal or any other yoga class. Truly focused on the self rather than on a trend or cardio-yoga workout. Left feeling centered, flexible and strong!"  --T.B.