*Please bring your own Block, Blanket and Strap to the classes with Desiree*
Sunday am Wisdom Warriors is Full! If you would like to be on a waiting list please email us your phone # and we will get back to you if a spot opens up:)
Saturday am has 4 spots left. Online registration is closed for this section just call the front desk to register. If there is no answer leave a message and we will get right back to you and get you registered.
Saturday and Sunday pm still have spots open and you can register online.
Finding the Middle Path: A Weekend of Yoga for Everyone
Join us in welcoming Desiree Rumbaugh for a weekend of yoga, love and laughter. Always an innovator, Desiree delights in sharing what she has learned from her 30 years of study with all who are interested. This workshop is for students of all levels of experience and physical asana ability. Having earned certificates in Iyengar and Anusara Yoga, she is now working with Functional Manual Physical Therapists to refine her teaching and make it even more accessible and effective. She incorporates breath work and meditation in her instruction for a well-rounded experience of Yoga. Desiree knows that her students are also her teachers and your presence at this community event will be warmly welcomed. www.desireerumbaugh.com
Saturday 10-12:30pm: Sitting Still: Hip Openers, Pranayama and Meditation
Saturday 2:30-5pm: The Care and Feeding of Your Spine: All Levels Backbends
Sunday 10-12:30pm: Yoga for Wisdom Warriors™ and friends (especially for ages 50+, and--open to all ages)
Sunday 2:30-5pm: Light Heartedness: Playful and Healthy Balance Poses, Upside Down and Right Side Up
Individual classes are $50 each by September 19th, $60 after
Entire workshop is $185 by September 19th, $200 after