Happy New Year!!!

A Big thank you to 2011 ! Thanks to each one of you we had an incredible 2011 here at From the Heart . In March we had a visit from the founder of Anusara Yoga , John Friend,  and he Rocked out 2 days of Shakt filled classes and gave a great St. Patricks day talk on  Luck and Syncronicity.  We rode that wave through a full summerschedule of weekly classes, immersions, and teacher trainings. Thanks John!!!

Fall began with a community fundraiser for the Fulton Street Farmers Market .  Shantala, Jamie and Justin Allison offered a Bhakti filled powerful weekend of Anusara yoga and Kirtan in October , and we finished the year with a weekend on the Godess of beauty and nourishment with Dr. Douglas Brooks. The Shakti has been off the charts. We can only imagine what 2012 will bring.

We'll  keep the fire burning by going deeper into our practices in the new year.Through asana, pranayama, and meditation we will polish the mirror of the heart .Through study and conversation we will go deeper into our own experience and bring out something of greater value to our relationships and community. Bright in body , mind, and heart. We will start this year on January 2 with the winter session and Part 2 of the Anusara Yoga Immersion Jan. 6-8 . Then Manoj Chalam will be visiting us on Feb 5th.  We will continue with part  3 of the Anusara Yoga Immersion, followed by a teacher training. Next fall Desiree Rumbaugh will be back and so will Douglas Brooks. We have other events, fundraisers, and retreats in the works as well. It will be a fantastic year for Ingniting the Fire Within and allowing it to blaze in every particle of our being.

We look forward to seeing you in 2012 !

Happy New Year!
Behnje and Rick